Birthing From Within


Birthing From Within


Group and Private Childbirth Preparation

In this 3 week session we will discuss signs and stages of labor, comfort measures and coping tools for when labor intensifies, which will include cultivating a breathing practice.

We will discuss the benefits and risks of medications, the need for and use of interventions in the event they are medically necessary. And effective tools to cope with the unexpected, as well as information and insight into postpartum adjustment.  Expecting mothers and partners will leave more confident, having hands on practice to support the laboring mother.

Women may attend alone or with their partner.

Time will be available after each class for questions, and they are encouraged during discussions.

October 15, 22 & 29, 2019 5:30-7:30pm

Private sessions available

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