Mama Nest


Mama Nest


For mamas & newborn babies (0-12 months).  Get support, resources & stay connected with other parents as you navigate the parenting waters.  Honest & non-judgmental discussions about “newborn” parenting are held weekly on Wednesday from 11:00 am- 12:00 pm

MotherWoman facilitated groups are a safe, confidential, supportive nest for mothers, where women are heard, valued, understood, nurtured, & energized. Discuss managing the stress & adjustment to motherhood on all levels; physical, emotional, & relational. A welcoming place for women with baby blues, postpartum stress, anxiety, & depression. 

Nest Topics

  • Sleep Support
  • Newborn Care
  • Calming and Soothing tools
  • Postpartum Blues & Depression
  • Self care for Mamas
  • and More...

If you'd like to stay current with our schedule & would like to receive weekly email updates, please send a contact form with your name & info! 

Held weekly on Wednesday from 11:00 am- 12:00 pm


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