Please note: schedule changes…..September 10 & September 24 will be the last Tuesday morning Mama Nests! Mama Nest (0-12 months) will be offered weekly on Thursday’s from 3-4pm, beginning October 3! Mama Nest Toddlers begins October 10, 2-3pm! REGISTRATION REQUIRED
You are not alone! Mama Nest offers support, community & connection for mamas & newborn babies (0-12 months). Join other mothers and share new parenting adjustments, say what is true for you about motherhood, discover resources, and leave feeling connected, valued and nurtured.
Mama Nest welcomes all mothers in a cozy & relaxed setting, bring babies in arms or carriers. This is a space where you can feed, change and snuggle your baby, and feel less isolated along your mothering journey.
Mamas, Newborns & Babies (0-12 months) meet weekly on Thursdays from 3-4 pm. Registration online is easy, sliding scale is available for all mamas including military. Text your questions, or text to register the day of if that’s easier! 603-498-1113
Stay in touch on Facebook & Instagram for updates, as well as schedule changes, and for weekly email reminders and updates please contact Andrea to be added to the email reminder list!
Please feel free to contact Andrea with questions and concerns outside of this schedule. I’m here for you!
Are you feeling overwhelmed? Do you have so many questions? Andrea offers individual support for new mom adjustment including both physical and emotional, breastfeeding support, postpartum doula support , and birth story listening.
Mama Nest follows the MotherWoman model, MotherWoman facilitated groups are a safe, confidential, supportive nest for mothers, where women are heard, valued, understood, nurtured, & energized. Discuss managing the stress & adjustment to motherhood on all levels; physical, emotional, & relational. A welcoming place for women with baby blues, postpartum stress, anxiety, & depression.
Calming and Soothing tools
Postpartum Blues & Depression
Self care for Mamas
If you'd like to stay current with our schedule & would like to receive weekly email updates, please send a contact form with your name and contact info. I hope to meet you and your babies soon!