Mama Nest

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Mama Nest

15.00

During the Summer months Mama Nest will be offered on even days of the week only - with 3 options for you - Monday evening, Tuesday and Friday mornings. Just for the Summer we will be meeting on these even number days.

You are not alone! Mama Nest offers support, community & connection for mamas & newborn babies (0-12 months). Join other mothers and share new parenting adjustments, say what is true for you about motherhood, discover resources, and leave feeling connected, valued and nurtured.

Mama Nest welcomes all mothers in a cozy & relaxed setting, bring babies in arms or carriers. This is a space where you can feed, change and snuggle your baby, and feel less isolated along your mothering journey.

Mamas and Newborns (0-6 months) meet in our Kittery space on even days of the month on Tuesday mornings. Mamas, Newborns & Babies (0-12 months) meet at Prescott Park on Fridays from 11am-12pm. Monday evening from 6:30 - 7:30 pm we offer postpartum support for mamas, a safe, confidential space to talk about postpartum blues, postpartum anxiety and depression, as well as any other mama topic. This evening group is also here for mamas who can’t make it to a daytime group - you may attend with your baby or alone. Registration online is easy, sliding scale is available for all mamas including military. Text your questions, or text to register if that’s easier! 603-498-1113

Stay in touch on Facebook & Instagram for updates, as well as schedule changes, and for weekly email reminders and updates please contact Andrea to be added to the email reminder list!

Please feel free to contact Andrea with questions and concerns outside of this schedule. I’m here for you!

Are you feeling overwhelmed? Do you have so many questions? Andrea offers individual support for new mom adjustment including both physical and emotional, breastfeeding support, postpartum doula support , and birth story listening.

Mama Nest follows the MotherWoman model, MotherWoman facilitated groups are a safe, confidential, supportive nest for mothers, where women are heard, valued, understood, nurtured, & energized. Discuss managing the stress & adjustment to motherhood on all levels; physical, emotional, & relational. A welcoming place for women with baby blues, postpartum stress, anxiety, & depression.

Nest Topics

  • Sleep Support

  • Newborn Care

  • Calming and Soothing tools

  • Postpartum Blues & Depression

  • Self care for Mamas

  • and More...

If you'd like to stay current with our schedule & would like to receive weekly email updates, please send a contact form with your name and contact info. I hope to meet you and your babies soon!

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