You are not alone! Mama Nest offers support, community & connection for mamas & newborn babies (0-6 months). Join other mothers and share new parenting adjustments, say what is true for you about motherhood, discover resources, and leave feeling connected, valued and nurtured.
Mama Nest welcomes all mothers in a cozy & relaxed setting, bring babies in arms or carriers. This is a space where you can feed, change and snuggle your baby, and feel less isolated along your mothering journey. Mama Nest is held weekly on Thursdays from 2-3pm.
Mamas and babies meet in our Kittery space on Thursdays from 2 - 3 pm. Registration is required, sliding scale is available for all mamas including military. A drop-in option will be posted on facebook on specific days, please text the day of if you would like to know about the drop-in option!
Are you feeling overwhelmed? Do you have so many questions? Andrea offers individual support for new mom adjustment including both physical and emotional, breastfeeding support, postpartum doula support , and birth story listening.
*WINTER weather - we follow Kittery and Portsmouth school closings & delays, all changes to schedule will be posted on facebook. Please be in touch with questions!
Mama Nest follows the MotherWoman model, MotherWoman facilitated groups are a safe, confidential, supportive nest for mothers, where women are heard, valued, understood, nurtured, & energized. Discuss managing the stress & adjustment to motherhood on all levels; physical, emotional, & relational. A welcoming place for women with baby blues, postpartum stress, anxiety, & depression.
Calming and Soothing tools
Postpartum Blues & Depression
Self care for Mamas
If you'd like to stay current with our schedule & would like to receive weekly email updates, please send a contact form with your name & info. I hope to meet you & your babies soon!