Mama Nest


Mama Nest


For mamas & newborn babies (0-12 months).  Get support, resources & stay connected with other parents as you navigate the parenting waters.  Honest & non-judgmental discussions about “newborn” parenting are held weekly on Mondays 1-2 pm.

MotherWoman facilitated groups are a safe, confidential, supportive nest for mothers, where women are heard, valued, understood, nurtured, & energized. Discuss managing the stress & adjustment to motherhood on all levels; physical, emotional, & relational. A welcoming place for women with baby blues, postpartum stress, anxiety, & depression. 

Nest Topics

  • Sleep Support
  • Newborn Care
  • Calming and Soothing tools
  • Postpartum Blues & Depression
  • Self care for Mamas
  • and More...

For the duration of August into September Mama Nest will continue to meet outdoors at Prescott Park in Portsmouth on Monday's from 1-2 pm (excluding rainy days & holidays). We meet near the stage. If you'd like to stay current with our schedule & would like to receive weekly email updates, please send a contact form with your name & info! 

Weekly Mondays 1-2 pm

Register Now