Mama Nest


Mama Nest


For mamas & newborn babies (0-12 months). Get support, resources & stay connected with other parents as you navigate the parenting waters. Classes held weekly

Mamas and babies meet in our Kittery space on Thursdays from 2 - 3 pm. Registration is required. Please be in touch with questions!

MotherWoman facilitated groups are a safe, confidential, supportive nest for mothers, where women are heard, valued, understood, nurtured, & energized. Discuss managing the stress & adjustment to motherhood on all levels; physical, emotional, & relational. A welcoming place for women with baby blues, postpartum stress, anxiety, & depression.

Nest Topics

  • Sleep Support

  • Newborn Care

  • Calming and Soothing tools

  • Postpartum Blues & Depression

  • Self care for Mamas

  • and More...

If you'd like to stay current with our schedule & would like to receive weekly email updates, please send a contact form with your name & info!

Mama Nest will be offered on: 11/15, 11/29, 12/6 & 12/13

Age Group:
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